Healthier Making the mummy Everyday - with this app, it is now easy!
Mommer everyday life healthier-with this app and your virtual training partner Lisa, it is now very easy and free of charge!
The exercise shows you a simple task every day in lovingly drawn pictures that you can do well in everyday life with baby/child. This can be a fitness exercise, a nutritional tip or a relaxation suggestion for in between. If you participate every day and the tips also integrate permanently into your everyday life, you will feel fitter and more balanced! This app is recommended by trainers, sports and nutritionists, midwives and health insurance companies. The ideal addition to weekly training.
Other functions:
-Cammle as many fitpoints as possible and get trophies!
-Igly, it trains even better with your friends. Motivate others and parts with the camera function photos of you in action!
-All exercises were commented on by experts from various specialist areas. In this way you will receive important tips and suggestions from sports scientists, physiotherapists or educators free of charge.
Via Fitdankbaby®:
Fitdankbaby® is a leading concept in the field of mom-baby fitness. At countless locations in different countries, courses are offered by qualified trainers. Everyone has fun here! The baby is involved in the hour and the mother trains her problem areas in a relaxed atmosphere. Functional exercises are particularly important on the fuselage. In addition, age -appropriate exercises and games are installed for the babies. Even the little ones get to know an active lifestyle. The exercises are made even more effective with the specially developed, versatile training belt.
All course locations and information on licensing can be found on www.fitdankbaby.com
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