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Mediterranean Lifestyle For Dummies is an easy-to use, free app that explains the basics of the traditional Mediterranean diet. It includes more than 20 recipes to get your diet off to a good start, track and chart your weight, schedule exercise and more. Additional content, such as tips on how to select the best olive oil or how to pair red wine with your meals and additional recipes for every meal and occasion are available via In-App Purchase. Embrace Mediterranean diet with a variety of food choices that won’t make eating healthy feel like a sacrifice.
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