• Home
  • Games
    Action-adventure Simulation Business Role Playing Sports Competition Casual Intelligence Card Strategy Music Rhythm Text Puzzle Flying Shooting Love Development
  • Apps
    Business Office Newsletter Social Life Entertainment Online Shopping Practical Tools Travel Financial Management Educational Learning Information Reading Sports and Health
  • Articles

English 中文(简体) 中文(繁体) 한국어 日本語 Português Español Русский العربية Indonesia Deutsch Français ภาษาไทย
Home Apps Sports and Health Flat Stomach Workout
Flat Stomach Workout

Flat Stomach Workout

1
2
3
4
5
Download
  • Version 1.5
  • Category Sports and Health
  • Package Name com.LenPol.flatstomachexercises
  • Update Time July 20, 2025
  • Size 96.44MB
About this app

Workout tutorial with the best ab exercises to flatten your stomach.

Flat Stomach Exercises

Looking for a fast way to get into shape? Get a flat stomach without resorting to boring sit-ups with this amazing ab workout. Get your flat stomach and get firmer arms, butt, and thighs while you're at it too!

This tutorial will show you the best ab exercises to flatten your stomach! These are the nine best moves for getting that flat stomach! This ab workout will help you burn fat and get your six pack started for the summer!

This workout is so effective because it’s about quality, not quantity. Each move targets not only the abs but other muscles, too, and the best of all, it pays to have an ab workout you can do anywhere.”

To drop up to 2 inches in just 4 weeks, do this ab workout 3 times per week, plus 20-minute high-intensity intervals 3 times per week and 45 minutes of moderate intensity aerobics two times per week.

Follow along with this Flat Stomach Workout tutorial, stay consistent and you’ll be amazed with the results.

What's New in the Latest Version 1.5

Last updated on Feb 16, 2018 Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.

Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to get a flatter tummy.
Download(96.44MB)
Users also viewed
  • Franchettis' Wood Fire Kitchen

    Franchettis' Wood Fire Kitchen

    2.8.7 June 1, 2026
  • Lezzetli Yemek Tarifleri

    Lezzetli Yemek Tarifleri

    1.0 May 31, 2026
  • Volleyball Coach Assistant

    Volleyball Coach Assistant

    1.02 May 31, 2026
  • Ladies' Leg Workout FREE

    Ladies' Leg Workout FREE

    1.0 May 31, 2026
  • Paati Vaitthiyam

    Paati Vaitthiyam

    3.0 May 31, 2026
  • Thai Sweet Basil

    Thai Sweet Basil

    3.14.0 May 30, 2026
  • Zone Chasse

    Zone Chasse

    2.22.2 May 29, 2026
  • Smartvape

    Smartvape

    2.5 May 28, 2026
  • Latest Hair Style

    Latest Hair Style

    2.5.0 May 28, 2026
  • Fitness Tracker

    Fitness Tracker

    1.2 May 28, 2026
  • BTTB

    BTTB

    4.1.1 May 27, 2026
  • WTA

    WTA

    4.7.1.1 May 27, 2026
  • Paralympic Games Rio 2016

    Paralympic Games Rio 2016

    5.0.9 May 26, 2026
  • Beach Volleyball Stats

    Beach Volleyball Stats

    TeamVertical May 26, 2026
  • Drinking Water

    Drinking Water

    1.6.1 May 25, 2026
About Privacy Policy Terms of Service Cooking Policy

© Copyright 2017-2026 downzr.com