• Home
  • Games
    Action-adventure Simulation Business Role Playing Sports Competition Casual Intelligence Card Strategy Music Rhythm Text Puzzle Flying Shooting Love Development
  • Apps
    Business Office Newsletter Social Life Entertainment Online Shopping Practical Tools Travel Financial Management Educational Learning Information Reading Sports and Health
  • Articles

English 中文(简体) 中文(繁体) 한국어 日本語 Português Español Русский العربية Indonesia Deutsch Français ภาษาไทย
Home Apps Sports and Health Flat Stomach Workout
Flat Stomach Workout

Flat Stomach Workout

1
2
3
4
5
Download
  • Version 1.5
  • Category Sports and Health
  • Package Name com.LenPol.flatstomachexercises
  • Update Time July 20, 2025
  • Size 96.44MB
About this app

Workout tutorial with the best ab exercises to flatten your stomach.

Flat Stomach Exercises

Looking for a fast way to get into shape? Get a flat stomach without resorting to boring sit-ups with this amazing ab workout. Get your flat stomach and get firmer arms, butt, and thighs while you're at it too!

This tutorial will show you the best ab exercises to flatten your stomach! These are the nine best moves for getting that flat stomach! This ab workout will help you burn fat and get your six pack started for the summer!

This workout is so effective because it’s about quality, not quantity. Each move targets not only the abs but other muscles, too, and the best of all, it pays to have an ab workout you can do anywhere.”

To drop up to 2 inches in just 4 weeks, do this ab workout 3 times per week, plus 20-minute high-intensity intervals 3 times per week and 45 minutes of moderate intensity aerobics two times per week.

Follow along with this Flat Stomach Workout tutorial, stay consistent and you’ll be amazed with the results.

What's New in the Latest Version 1.5

Last updated on Feb 16, 2018 Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.

Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to get a flatter tummy.
Download(96.44MB)
Users also viewed
  • Sportify

    Sportify

    2.10.0 July 18, 2026
  • PureGym

    PureGym

    6.2.1 July 18, 2026
  • EEG Guide

    EEG Guide

    1.0.10 July 17, 2026
  • Lower My Drinking

    Lower My Drinking

    2.1.7 July 17, 2026
  • mDoctor

    mDoctor

    1.3 July 16, 2026
  • Tashkenka

    Tashkenka

    2.0 July 16, 2026
  • FEBS-EMBO2014

    FEBS-EMBO2014

    1.0.0 July 16, 2026
  • REFINE METHOD

    REFINE METHOD

    4.2.9 July 16, 2026
  • One Click Beauty Care

    One Click Beauty Care

    1.0 July 15, 2026
  • Calories Counter

    Calories Counter

    1.3 July 15, 2026
  • MoviLab

    MoviLab

    2.3.1 July 14, 2026
  • ImpfManager

    ImpfManager

    1.3 July 13, 2026
  • Vegetable Pickle Recipe Telugu

    Vegetable Pickle Recipe Telugu

    5.0 July 12, 2026
  • Baby time

    Baby time

    1.43 July 12, 2026
  • SplashMe

    SplashMe

    3.2.10 July 11, 2026
About Privacy Policy Terms of Service Cooking Policy

© Copyright 2017-2026 downzr.com