Spinning, Body Combat, Zumba, Pilates and Many More in the New App Club Arenal
Our goal is your health and well-being, in our hand is to be able to offer you to the best sports professionals and specialized facilities.
We have a physiotherapy room with the latest technologies and advances so that our specialist solves your problem and in coordination with the sports technical team a specific program for you is carried out, together we will mark a goal, your health.
With the means that we offer you you will be careful and in good hands, depending on your need, you can have a personalized consultation of one hour with all our means focused on you and your recovery.
Personal training
In Arenal Health Club we have a professional who analyzes your goals and performs an individual training plan adapted to the characteristics, needs and desires of each and seeks a solution for a certain objective linked to physical exercise.
Our coach works individually with each person, accompanies him, creating a social affinity that improves motivation. In this way he gets a personal commitment, reaching your goals in less time and with less effort than you will invest for you alone.
Nutrition and diet
From Arenal Sports Center we want you to feel good about yourself with yourself, we are aware of the effort we make when trying to deprive ourselves with sweet and caloric meals. But we go further, we get involved with you, because your goal is ours.
Each and every one of the nutrition suggestions of our team are made with 100% natural elements. We will elaborate a specific plan for you and your goals, carrying out continuous monitoring of your evolution.
Swimming courses
Swimming is a special sport for the great variety of multiple benefits it offers for both our body and for our own health. In Arenal we offer you a wide range of modalities to cover whatever your need.
We have courses for all ages and levels. Choose the course that best suits you.
- Children's Initiation, Intermediate, Improvement Courses
- Medium and improvement adult courses
- You drink.
- Preventive or therapeutic swimming.
- Swimming for pregnant women. Name.
- Swimming for physical or psychic disabled.
- postpartum swimming.
- Functional rehabilitation.
Download